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Improve your quality of life with the power of Osteopathy

Improve your quality of life with the power of Osteopathy

The primary goal is to remove motion restrictions where needed, thereby restoring proper body mechanics and enhancing nerve impulse and circulation.

We aim to improve the drainage and supply of bodily fluids, including blood (veins and arteries) and lymphatics, while also encouraging the proper firing of the nervous system.

Our Services

First Intial Osteopathic Assessment and Treatment:

Discover healing through our expert osteopathy assessment and treatment services. as Osteopathic practitioners we utilize a patient-centered approach to delve deep into the root causes of musculoskeletal issues, aiming to restore balance and alleviate discomfort. Through a comprehensive assessment, including hands-on examination and thorough medical history review, we tailor personalized treatment plans that encompass a range of gentle manual techniques. Experience the benefits of osteopathy as we work towards enhancing your body’s natural ability to heal, promoting overall wellness and mobility.

Subsequent Osteopathic Treatment:

Continue your journey towards optimal well-being with our follow-up osteopathy treatment sessions. Building upon the foundation established in your initial assessment, osteopathic practitioners will refine and adjust your personalized treatment plan to address your evolving needs. With a focus on promoting tissue flexibility, improving joint function, and relieving tension, each subsequent session aims to enhance the progress achieved so far. Experience the ongoing benefits of osteopathy as we support your body’s innate capacity to heal, helping you reclaim comfort, mobility, and vitality in your daily life.

Assessment and Treatment

First Intial

Choose this, if this is your first visit. You will recieve an email to fill out an intake form prior to your appointment. During your visit, we will go through your health history, an assessment of your body and a general first treatment. Expect 40min

Root Cause

Structure and Function

Subsequent Treatment

Book this after your first intial treatment for continued osteopathic care. Expect 25min

Empower your Body’s Intrinsic Capacities

Nurture. Heal.

What is Osteopathy?

Osteopathy is a form of Manual Therapy that embodies the practical application of Osteopathic core principles. Within OSTCAN, individuals are recognized as Osteopathic Manual Practitioners. Treatment is consistently centered on acknowledging movement constraints and bodily imbalances, all with the intention of fostering natural, unrestricted motion. During your visit to an Osteopathic office, a dynamic evaluation of your body’s movement patterns precedes a customized treatment strategy. This approach entails joint mobilization and soft tissue therapy, aimed at eliminating barriers that impede the nourishment and drainage of your body’s tissues. The expertise lies in a comprehensive grasp of anatomy, physiology, and adept palpation skills, allowing the osteopathic manual therapist to identify and address these limitations. This distinct manual therapy method focuses on addressing the root cause of symptoms, prioritizing sustainable solutions over temporary relief.

About Us

Helena Bugler, your dedicated Osteopathic Manual Practitioner and a graduate of the esteemed Canadian Academy of Osteopathy (CAO). With 4 years of learning the complex principles of osteopathy, including a surgical-level understanding of functional anatomy and how the human body works and responds, advanced levels of anatomy, physiology, and biomechanics, particularly the structure and function of the muscular and nervous systems. I’m humbled to be a professional member of Osteopathy Canada (OSTCAN). Both the CAO and OSTCAN uphold the highest international standards, ensuring that members complete an extensive 4200 hours of education, alongside a minimum of 1000 hours of supervised clinical practice. As an Osteopathic Manual Practitioner, I provide exclusive care through the art of manual methods, with a strong focus on structural assessment and treatment.

Plan a Visit

Your session begins with a comprehensive case history, ensuring a safe and tailored approach and because every detail matters.  I assess your body’s systems, from spine to muscles, uncovering root causes behind your symptoms. Through palpation, I’ll feel the state of your tissues and examine joint movement quality. Our treatments are conducted with your comfort in mind, in loose clothing. As we progress, well discuss strategies to empower your posture and daily life. Your active involvement is pivotal for your healing journey. Soft-tissue techniques combined with joint articulation bring relief and enhanced movement. Post-treatment, you might feel immediate improvement or gradual progress, all aimed at your well-being. I prioritize pain-free treatment, ensuring your comfort and resolution. The duration of treatment depends on various factors, including your vitality and willingness to embrace positive changes. Osteopathic care reaches beyond symptom relief; it aims to optimize your body’s overall function. Patients often report uplifted well-being, better sleep, and enhanced energy levels. We’ll work together to minimize your discomfort and enhance your quality of life. 

Come On In

341 Talbot Street Suite #121 
London, Ontario N6A 2R5